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The Complete Keto Diet Cooking Guide For Beginners: Includes The Art of the Keto Diet for Beginners & The 15-Minute Keto Meal Plan Cookbook, by Connor Thompson
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Product details
Paperback: 192 pages
Publisher: Independently published (January 26, 2019)
Language: English
ISBN-10: 179438992X
ISBN-13: 978-1794389922
Product Dimensions:
6 x 0.5 x 9 inches
Shipping Weight: 12.3 ounces (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
45 customer reviews
Amazon Best Sellers Rank:
#79,331 in Books (See Top 100 in Books)
I’ve tried various diet over the years but none of them seem to work. But after seeing the success my friends had on the keto diet, I decided to give it a shot. I’m glad I did and am seeing good results. I have been on the diet for 6 weeks and have lost 16 lbs. My skin’s complexion has also improved and I have more energy during the day. I haven’t felt this great in a long time. Thank you Mr. Thompson for writing these invaluable books.
I have read a couple of the author’s other books and these books don’t disappoint either. Filled with easy to do tips and recipes. So far, I have made the zoodles, keto burgers, and cheesy zucchini with good results.
An excellent guide. Clearly written, easy to read and backed by science. The first book provides a good starting point for the keto diet, such as how to get started, benefits, pros and cons, and tips. The second book has a wide array of recipes and meal plans. I love that they can be made in 15 mins or less.
Enjoyable and educational. I’ve been on the keto diet for 4 weeks now and have already lost 7 pounds. This is the first time I have actually lost weight and kept it off in more than 10 years. If you are serious about losing weight, give this book a read. You can’t go wrong for the price.
Great guide to begin my keto diet journey. Gives readers a good foundation of the diet and dispels many misconceptions. I enjoyed the wide selection of recipes and clear instructions. Excellent read.
Quick read but learned a lot. Picked up some additional tips to help with my weight loss. Good recipes.
Presented in a clear straight forward manner. Makes a strong case for the keto diet.
Can’t get enough of the recipes. Never thought cooking could be fun and easy. The broccoli parmesan soup recipe is delicious!
The Complete Keto Diet Cooking Guide For Beginners: Includes The Art of the Keto Diet for Beginners & The 15-Minute Keto Meal Plan Cookbook, by Connor Thompson PDF
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The Complete Keto Diet Cooking Guide For Beginners: Includes The Art of the Keto Diet for Beginners & The 15-Minute Keto Meal Plan Cookbook, by Connor Thompson PDF
The Complete Keto Diet Cooking Guide For Beginners: Includes The Art of the Keto Diet for Beginners & The 15-Minute Keto Meal Plan Cookbook, by Connor Thompson PDF
The Complete Keto Diet Cooking Guide For Beginners: Includes The Art of the Keto Diet for Beginners & The 15-Minute Keto Meal Plan Cookbook, by Connor Thompson PDF
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